7 Reasons why our STEAM FACILITY will benefit YOU!

High Blood Pressure?

Steam facilities improve blood circulation and lowers blood pressure – Sitting in a steam room has been shown to have beneficial effects on the cardiovascular system, particularly in older people. Steam room therapy has also been shown to reduce blood pressure and keep the heart healthier, as well as help to repair broken skin tissue caused by wounds.

Want glowing skin?

We got you! The sweating opens up the pores and helps cleanse the outer skin. Warm condensation will help rinse away dirt and dead skin and has been used in the treatment of acne.

Sore after a long workout?

Kickstart’s facilities reduce your pain! Steam Aids Workout Recovery – Often, after a workout, your muscles will feel sore. This pain is known as delayed onset muscle soreness, and it is important to relax the muscles to promote a quick and healthy recovery.

Stiff Joints?

Kickstart will loosen them up! – A steam room can also be used before a workout, as it helps to loosen up the joints and increase flexibility, just as a pre-workout warm-up does.

Had a long day?

A steam room can also decrease the level of cortisol, Which is the hormone released in response to stress. When the cortisol level drops, you can feel more in control and relaxed.

Sick of colds and flus?

DID YOU KNOW Steam opens up sinuses – Steam rooms will break up the congestion in the sinuses and lungs and therefore can be used to help treat colds, unblock sinuses, and aid breathing.

Weak immune system?

Rejuvenate your immune system! Exposing your body to warm water stimulates leukocytes, which are cells that fight infection. Using steam rooms regularly will give your bloodstream an immunity boost that could lead to you getting sick less often.

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